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Updates from February, 2012 Toggle Comment Threads | Keyboard Shortcuts

  • iControlDiabetes 8:39 am on July 18, 2012 Permalink | Reply
    Tags: Bacteria, Bristles, , , Charles Gerba, Contaminants, Contaminated Water, Cross Contamination, Food Debris, Germs, Health Tip, Phd, Saliva, Surfaces, Toilet, Toothbrush, Toothbrushes, Virus, Water Vapor   

    The Grossest Thing in the Bathroom: Your Toothbrush 

    toothbrush2 The Grossest Thing in the Bathroom: Your Toothbrush

    “If you have your toothbrush too close to the toilet,” microbiologist Charles Gerba, PhD, tells WebMD, “you are brushing your teeth with what’s in your toilet.” He explains that when you flush with the lid open, contaminated water vapor settles on surfaces in your bathroom. And that’s not the only way germs pollute your toothbrush.

    Health Tip: Don’t Spread Germs at Work

    Brushing your teeth removes bacteria, food debris, and blood and saliva that might be infected with a virus. If you don’t rinse the bristles properly, you will be putting these contaminants right back into your mouth the next time you brush. Many families store their toothbrushes jammed together in a cup or holder, which can also cause cross contamination.

    source

     
  • iControlDiabetes 2:51 pm on July 8, 2012 Permalink | Reply
    Tags: Arteries, Bacteria In The Mouth, Bloodstream, Brain Stroke, , , Fatty Plaques, , , , , , , Smile, Variety   

    What a smile reveals about your health 

    smile What a smile reveals about your health

    Not brushing your teeth twice a day raises your risk of heart disease by 70%, research shows.

     

    A variety of studies have established that inflammation and bacteria in the mouth and gums can find its way into the bloodstream, leading to thickening of the arteries and increasing the risk of a heart attack; while fatty plaques that build up on the inside of the vessels can break off, go to the brain and cause a stroke.

     

    Source

     
  • iControlDiabetes 2:30 am on February 11, 2012 Permalink | Reply
    Tags: , Dental Floss, Dental Problems, , , Health Care Provider, Oral Care, People, Snacks, Teeth   

    6 tips for Oral Care for people with Diabetes 

    Oral Care tips for people with Diabetes 6 tips for Oral Care for people with Diabetes

    1. Keep your blood glucose as close to normal as possible.
    2. Use dental floss at least once a day.
    3. Brush your teeth after meals and snacks.
    4. Let your dentist know you have diabetes. Call right away if you have any dental problems.
    5. Get your teeth clean checked twice a year.
    6. If you smoke, talk with your health care provider about ways to quit.
     
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