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  • iControlDiabetes 6:46 pm on December 5, 2011 Permalink | Reply
    Tags: , American Heart Association, Aspirin A Day, Aspirin Therapy, Baby Aspirin, Cardiovascular Risks, Cholesterol Hypertension, Craig Williams, Eighty One, Family History Of Heart Disease, Health Problems, , High Blood Pressure, , History Of Heart Disease, Jeff Meyers, Milligrams, Pharmd, Risk Factor, Serious Health   

    Can An aspirin a day keep the doctor away?? 

    Can Aspirin a day keep the Doctor away Can An aspirin a day keep the doctor away??

    You’ve probably heard that aspirin therapy can protect you against heart attack and stroke. While it can be lifesaving for some, it can cause serious health problems in other. So before you start popping a daily dose, read on:


    How does aspirin work?

    Taking an aspirin a day reduces the clotting action of your blood, which helps prevent heart attack and stroke.

    Is aspirin therapy a good idea for folks with diabetes?

    Since people with diabetes have triple the risk for heart attack and stroke, it may seem like a no-brainer. Yet, when taken regularly, aspirin can increase your risk for bleeding in the stomach and the brain.

    Well then who might it be good for?

    The American Diabetes Association and American Heart Association recently revised their guidelines: They now recommend a daily dose for most women over 60 and men over 50 who have diabetes and at least one other risk factor for heart disease. High Cholesterol, hypertension, smoking and a family history of heart disease.


    Why the new guidelines?

    In younger people, the potential bleeding risks outweigh any benefit. “Part of the reason is more people are controlling cardiovascular risks with medications for high cholesterol and high blood pressure, which is good news,” says Craig Williams PharmD.


    What’s the recommended dose?

    Eighty-one milligrams, the amount found in a baby aspirin. “Higher doses generally dont offer additional benefits and can carry increased risks,” Says Williams.

    Is it okay to take aspirin with other meds?

    Not always! For instance, combining it with anticoagulants can greatly increase your risk for bleeding. So be sure to tell your healthcare provider about all the medications you take.

    -Jeff Meyers

     
  • iControlDiabetes 4:55 pm on August 6, 2011 Permalink | Reply
    Tags: Being Overweight, Calories, , Cholesterol Levels, , Fats, , High Blood Pressure, , Losing Weight, Risk, Smart Food Choices,   

    Lowering The Risks 

    Lowering the risks 300x300 Lowering The Risks

    Many serious problems can happen if you don’t control your type 2 diabetes. But there are things you can do to lower the risk. Exercising regularly, eating lower amounts of fats and calories, and losing weight can help you lower the risk of getting problems from type 2 diabetes. You should also try to lower your blood pressure and cholesterol levels to stay healthy. Start simple, with the changes you think will be the easiest for you to make, and continue from there. There are two key changes you should focus on:


    1. Reach and keep a healthy body weight

    Your weight affects your health in many ways. Being overweight can keep your body from making and using insulin. Being overweight can also cause high blood pressure.

    2. Make smart food choices

    What you eat plays a big role in your health. By making smart food choices, you can help control your body weight, blood pressure, and cholesterol.

     
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